Well that sure didn't go so well. Not only have I stopped exercising but the diet has just been blown to hell.
Now I could type all of my excuses of how none of this is my fault and that life has just been unfair to me and that no matter what I do there was just no way to prevent what has transpired to cause for things to go south. But I'm not going to do that.
What I am going to do is take full responsibility for my lack of commitment to my goal of losing weight and getting healthier. It's nobody's fault but my own. Yes there really are some things that one can not prevent from occurring, but how we deal with those items is within our control.
Starting tomorrow the plan is to once again start up the Daily Recaps (starting back with Day 1), cracking down on the diet, and possibly putting in a little exercise*.
*Note: though I haven't been doing any tradition exercises, the wife and I have been pulling up carpet in preparation of laying laminate flooring; also I've managed to pull a muscle around my ribs on the left side of my chest (for the third time in two years), so it'll be a run on the Gazelle if nothing else.
-OSD
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