Started a weight loss competition with a coworker for some extra motivation. We have a scale here that we can use for weigh-in purposes and will do so every Monday morning. Today's weigh-in put me at 250.0 lbs exactly.
Breakfast
One bowl of Fruity Ringers
Lunch
Banquet Boneless Pork Riblet Meal (includes corn and mashed potatoes)
Dinner
Chocolate Royale Slimfast Shake
Snacks
Oats and Chocolate Granola Bar
Drinks
Water, water, and more water.
Exercise
Managed to get in a sad ten minutes on the Gazelle before distractions ended the workout.
-OSD
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