Day 1: Recap (12-1-13)

Breakfast

Two bowls of Fruity Ringers (cheap Fruit Loops from Save-A-Lot)

Lunch

Knorr's Parmesan and Bacon Noodles

Dinner

Picked up a Dairy Queen FlameThrower GrillBurger with Fries. I know not the best option but hey at least I stayed strong and avoided the temptation of Ice Cream.

Snacks

Handful of pretzel sticks

Drinks

Stuck with water except for a glass of chocolate milk and a bottle of SoBe Fuji Apple Pear.

The let down of the day, well besides the DQ dinner, was the lack of exercise. To be exact there was no exercise :(

-OSD

December 2013 Goals

Yes, yes, I'm well aware that starting a diet or weight-loss program in the middle of the Holiday Season is a bad idea, but with a little will power, family and friend support, nothing is impossible.

First let's get things started by setting just a few goals for the month of December.

• No Taco Bell; would go with no fast food in general, but really only ever eat at Taco Bell.
• Drink water, no soda. This has and can be done (See the Mountain Dew Challenge)
• Lose at least 5 lbs.
• Try not to over indulge in cakes, cookies, pies, and candy.

So who's ready to lose some weight and get in shape?

-OSD