Meghan Trainor - All About The Bass

This song not only has a nice beat to workout to, but it has a powerful message as well.

Tony Horton Is How OLD?!?!

Wow, just discovered that Tony Horton, creator of P90X, was born on July 2, 1958, meaning he's about to celebrate his 56th birthday! Seriously does this man look anywhere near his 50s?

Unbelievable

- OSD

Potential Morning Workout Routine

This routine only takes 8 minutes to complete, pretty sure I can manage that.

Who wants to start this with me?

-OSD

Daily Recap: Day 1 (Again)

Well what can I say, other than I suck at diet and exercise.

Breakfast

One Oscar Mayer Bologna Sandwich

Lunch

Michelina Mac & Cheese Entree

A handful of Flamin' Hot Cheetos

Dinner

Another Oscar Mayer Bologna Sandwich, handful of Chex Mix, and a small cup of Chocolate Pudding

Snacks

One piece of Chocolate Cake; look I do pretty good on the cake, candy, and ice cream this is by far not the worst thing hindering my diet and exercise.

Yep I totally suck, got a Dairy Queen Blizzard with the wife.

-OSD

Buti Fitness (Video)

Holy crap! Video proof needed for anyone who actually gives this a try!

I'm exhausted just from watching this video, and this was just 10 minutes of a normally 60 minute program, wow!

-OSD